Danielle Graham
Guilford, CT 06437
Synergy Health & Fitness is a fully insured, personal training business owned and operated by Danielle Graham, National Strength & Conditioning Certified Personal Trainer. With almost 15 years experience in personal training and medical fitness, individualized attention and continued support, Danielle will help you achieve your fitness goals!
About Me
Professions
Activities
Specialities
Back Pain Prevention/Postrehab, Cardio Workouts, Core Training, Fat Loss, Fitness Assessment, Flexibility, Injury Prevention, Lower Back Pain, Medical Fitness for Chronic Conditions, Men's Fitness, Personal Training, Postrehab/Injury Recovery, Senior Fitness, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness/Preventive, Women's Fitness
Degrees
Certifications / Trainings
CPR Certified
American Red Cross
Agency Unavailable
AED Certified
American Red Cross
Agency Unavailable
Liability Insurance
Danielle's Locations
Synergy Health & Fitness, LLC
2351 Boston Post Road #204Guilford, CT 06437
Synergy Health & Fitness, LLC
Owner/Manager
2351 Boston Post Road #204
Guilford, CT 06437
203-623-8710
Additional Information
Rate
$0.00 / hr, 30 and 60 minute sessions available. Email or call for rates.
Payment Methods
Cash
, Cashier's Check
, Credit Cards
, Personal Checks
Years Experience
11-15
Awards & Accomplishments
- Specializing in Medical Fitness, Prehabilitation and Rehabilitation, Adult and Senior Fitness
Languages Spoken
English
Gender
Female
by Danielle Graham on Oct 16, 2015
Review via Synergy Health & Fitness, LLC Facebook Page
Gina Muscarella Ledwith — 5 star
I never liked exercise, now I realize I must not have been doing the right kind for me. I look forward to my sessions with Danielle and feel totally comfortable with her. She is wonderful! Never in a million years did I think I would ever work one-on-one with a trainer. Can't believe it took this long. So glad I found the right one! smile emoticon
Unlike · Comment · over a year ago
by Danielle Graham on Oct 16, 2015
Review via Synergy Health & Fitness, LLC Facebook page
Owen Little — 5 star
I have been working out with Synergy Health & Fitness for the past year. I have learned so much about my health because of Danielle's professionalism and dedication. Through her training I have become more aware of how to become healthy outside of the gym. She has taken the time to educate me on how to stay healthy and fit. For the first time in my life I am steadily moving forward in weight loss and body conditioning. Because of Danielle and Synergy I now look forward to working out on a regular basis. I suffer from a back injury and Danielle has given me the knowledge needed to become healthy through core training and has allowed me to continue to work out without getting injured. Due to Danielle's training abilities I enjoy a more pain free life. Because of my training with Danielle it has enabled me to enjoy a better quality of life with my wife and family
Unlike · Comment · over a year ago
by Danielle Graham on Oct 16, 2015
2nd review from current client 3 years later… still working together!! via Synergy Health & Fitness, LLC Facebook Page
Wendy Walden — 5 star
I have been working out with Danielle for almost two years and can't say enough about her professionalism, knowledge, skills and dedication to her work. She has helped me clarify and work toward my health and fitness goals by providing personalized workouts which are always changing, challenging and never boring! My workouts never end with the clock as I know I can always contact her with questions or concerns. I also enjoy the extra workshops and classes she provides for her clients. I've learned so much and her great personality and sense of humor has helped me get through some very challenging workouts!
Unlike · Comment · over a year ago
by Danielle Graham on Oct 16, 2015
Review via Synergy Health & Fitness, LLC Facebook Page
Cathy Judd — 5 star
I just began working with Danielle and she is amazing!! She is so easy to be with, taught me so much in just one session! She has this knack of giving little tutorials as she put me into various positions. I really felt like she listened to me as she referenced things I don't remember telling her from very early phone conversations we had before we began working together. It took me so long to make the decision to work with someone and pick up the phone to schedule an appointment. I feel I somehow stumbled upon the very best workout partner and coach I could have asked for and look forward to building a long-term and fruitful relationship. I highly recommend her!
Unlike · Comment · about 8 months ago ·
by Danielle Graham on Oct 16, 2015
Review via Synergy Health & Fitness, LLC Facebook Page
Cori Pasquale — 5 star
I have thoroughly enjoyed working out at Synergy with Danielle this past year. She is an amazing instructor, and I have learned so much about living a healthy lifestyle. Her professionalism and attentiveness put me immediately at ease and I would recommend her to anyone looking for a personal trainer.
Unlike · Comment · about 8 months ago