Lakewood, CO 80228
Hi there! I am an American College of Sports Medicine Certified Exercise Physiologist, Precision Nutrition Level 1 Coach, Exercise is Medicine® Credentialed Level II and owner of Get Fit, Get Life! Personal Training. My personal journey in this field began in my 30's when I decided to participate in my first Sprint Distance Triathlon. One race turned into many more. As a lifelong athlete, I realized I loved training as well as participating in all three sports. My next goal was to become a fitness professional, in order to help others achieve and surpass their goals like I did! I would love to chat with you and hear your story and goals-contact me today!
I went back to school, to obtain a Bachelor's Degree in Exercise Science, and a top-tier American College of Sports Medicine Certification in order to serve my clients in the most professional manner possible. I am honored to train clients of all ages and abilities.
MY TRAINING PHILOSOPHY: I strive to make every session fresh and fun, while partnering with you, my client, to transform your life by improving your health and wellness!
Contact me today for a free initial consultation! I would love to hear your story!
As of July, 2020, PLEASE NOTE: (COVID-19 protocols in practice for in-studio clients. Training also available via FaceTime, Zoom, or other online applications)