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Exercise Videos

Mini Band Lat Squeezes

Wall sit with isometric bicep curl

Side Plank Up Downs- Modified

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Success Stories

Flexibility and Core strength needed for Golf game improvement

Regaining balance and strength after major abdominal surgeries

Weight loss break-through

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Crystal Maniscalco

Carlsbad, CA 92008

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Personal Trainer Wellness/Lifestyle Coach

My Success Stories

Results 1-15 of 16

Flexibility and Core strength needed for Golf game improvement

Regaining balance and strength after major abdominal surgeries

Weight loss break-through

Spinal (robotic) Surgery recovery and strength building

Pregnancy and post-natal health

Avid Runner- injury free

Off Season Training

Pregnancy Health

Weight Loss and Self Confidence

Double Hip Replacement

Pregnancy and Post-natal Health and weight loss

Avid runner- injury free

Off season training

Pregnancy health

Weight loss and self confidence

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