Havre De Grace, MD 21014
Hi! I am a child and adult yoga instructor, and mental health provider, specializing in trauma sensitive yoga for youth! My yoga classes for youth blend laughter and play, meditation and breathing, and - of course - asana. I enjoy teaching Vinyasa style classes to adults, focused on alignment and the mind-body connection. I train educators and yoga instructors who are interested in providing yoga and mindfulness instruction to youth.
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