Courtney Ross CFMP, CPT

Twinsburg, OH 44087-2634

I've always been interested in fitness but after I had some minor surgery I became very interested! I couldn't stand being confined and as soon as I could get around again, I dove in head first! From there, I transformed my body and wanted to help others do the same. I am forever fascinated with how the body works. I kept diving deeper and became a Health Coach and got into Nutrition. The most exciting part was becoming a Functional Medicine Practitioner. I love learning how the body works at a cellular level. Now I can run labs to find out where the dysfunction is and work with diet and supplementation to put the body back into homeostasis. I can work with all the pieces now to find optimal health for my clients! I couldn't put all of my qualifications below, but most are. If you have any questions, reach out! I'm happy to help.

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Verified Cert/Training
Reebok One Pro
IDEA Member

About Me


Certifications / Trainings

ACE - Certified Health Coach
Expires: Nov 30, 2021
ACE - Certified Personal Trainer
Expires: Aug 31, 2021
NASM - Fitness Nutrition Specialist
Expires: Jul 07, 2038
TRX - TRX_Group_Suspension_Training_Course
TRX - TRX® Group Suspension Training® Course
American Academy of Sports Dieticians & Nutritioni - Nutrition Specialist
Agency Unavailable

CPR Certified

American Red Cross
Agency Unavailable
Expires: May 30, 2020
National Healh Care
Expires: Oct 29, 2020

AED Certified

American Red Cross
Agency Unavailable
Expires: May 30, 2020
National Health Care
Expires: Oct 29, 2020

Liability Insurance

  • Lockton

Additional Information


$85.00 / hr, $55. for half hour sessions

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience


Awards & Accomplishments

Languages Spoken




8 Ratings

5.0 out of 5 Stars

  • by Dennis Perk on Mar 01, 2019

    In the short time I've been working with Courtney she has been just amazing. Besides being extremely knowledgeable in all areas of fitness and diet, you can tell that she is just as interested in your progress and success as you are in your self. She is willing to help you and answer any questions you have anytime. She is a wonderful motivator and continually encourages you to succeed with your goals. At 70 years old I wasn't sure I could make a complete lifestyle change, but Courtney has made me realize it's never too late to be the best you can be !!! I would highly recommend Courtney if your interested in being a better, healthier you.

  • by Irene Rush-Pietrantozzi on Feb 26, 2019

    When I started working with Courtney 5 years ago I never thought it would bring me where I am today..Five years ago I lacked focus, confidence and was a depressed out of shape divorcee that could not walk down stairs without being in pain. Today I feel better than I ever have and am on track to being in the best shape I’ve ever been in both externally and internally and I must credit the continued work I’ve done with someone I consider more of a lifestyle coach. Her mind is alway working toward fitting her clients needs based upon each specific personal detail. She knows you more than you know yourself... and therefore can will you into another set

  • by Susan Box on Feb 26, 2019

    Courtney is outstanding! I have been working with her for a little over a year. She is an excellent trainer. She strikes the perfect balance of being extraordinarily knowledgeable about health, fitness and nutrition, a consummate professional and a great motivator. She is tough, supportive and fun. She has helped me with strength training, flexibility, balance and nutrition. She provides diverse training, an individual program, and aggressive but achievable goals. I highly recommend Courtney!

  • by Don Miller on Jul 13, 2016

    I have been working with Courtney for 2 months on a functional problem with my back and neck. This issue has been troubling me for approximately 20 years, as a result of a bicycle accident with a car. Courtney has helped me increase my flexibility and mobility in those areas. I highly recommend Courtney as a personal trainer and coach. Courtney has been great for me and my issue with my back neck, and diet.

  • by Suzanne Bednarchik on Dec 03, 2012

    I've been working with Courtney for 8 months to build my strength and lose weight. In the time we've been working together, I've lost 64 pounds and I'm stronger than ever. With Courtney's guidance, I have achieved results far beyond what I expected. She's taught me how to use free weights and weight machines properly, and has helped me to stay on track. Courtney is knowledgable, realistic and supportive. We have fun while we work, and I enjoy meeting with her. I highly recommend Courtney as a personal trainer. ---Suzanne Bednarchik, Twinsburg

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