Connie Aronson

Ketchum, ID 83340

Connie has been coaching and helping people improve their fitness since 1986. An American College of Sports Medicine Exercise Physiologist, her passion is to help you become stronger for activities you love, or to simply tone up. Her job is to make sure that your time training with her is effective and fun, utilizing cutting- edge programming. Connie’s expertise is low-back injury prevention, core strength, and corrective movement exercise. A former junior ski racer, she has a huge passion for skiing, and also loves to run, hike, bike and rock climb, enjoying traveling to the cliffs of the Greek Islands, Sardinia, Italy, Spain and Thailand. In 2004 she was struck with spondylolisthesis, a very painful displacement of the spinal column.After undergoing surgery to fix her back, she focused on becoming a back pain specialist, sharing the benefits of strengthening the lumbo-pelvic-hip complex. This is the core of Connie's expertise~ strengthening and protecting the core. She has also studied yoga with world renowned yoga teachers, so if you train with her, you will surely do some yoga. Here is a list of Connie's credentials: • American College of Sports Medicine • American Council on Exercise (gold level) • Cooper Institute for Aerobics Research • Active Isolated Strengthening Therapist (a method of fascia release used to facilitate stretching) • Connie is an International Dance Exercise Association Elite Level Personal Trainer ( the highest level of achievement in the personal fitness training industry) || TRX Suspension training coach. || 10 year author of a popular monthly health and fitness column for the Idaho Mountain Express || Voted one of the top fitness trainers in the Sun Valley area || Yoga training with Judith Lasater, Seane Corn, and Erich Schiffmann || Professional member National Strength & Conditioning Association|| YMCA Group Exercise Instructor

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Verified Cert/Training
IDEA Author/Presenter
MindBody Professional
Reebok One Pro
IDEA Member

About Me

Degrees

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Aug 31, 2020
ACSM - ACSM Certified Exercise Physiologist
Verified
Expires: Dec 31, 2019
IDEA - Nutrition Essentials Certificate
Verified
TRX - TRX Group Suspension Training Course
Verified
YMCA - Group Exercise Instructor
Agency Unavailable

CPR Certified

American Heart Association
Expires: Sep 01, 2018
American Red Cross
Expires: Sep 01, 2018
1st Response Training
CPR & First Aid Co.
A-B-CPR and First Aid AED
Expires: Jul 10, 2020

AED Certified

American Heart Association
Expires: Sep 01, 2018
American Red Cross
Expires: Sep 01, 2018
1st Response Training

Liability Insurance

  • Fitness Pak

Connie's Locations

Woodriver YMCA

101 Saddle Road
Ketchum, ID 83340

Additional Information

Rate

$0.00 / hr, You can choose any amount of sessions you wish. Partner, small group, online and home programs available also.

Payment Methods

Personal Checks

Book Online

Years Experience

31+

Awards & Accomplishments

  • Essential Core | tm
  • Golden Retriever owner
  • Always learning~ I continue to study and acquire CEC's so I stay on top of my field.

Languages Spoken

English

Gender

Female

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