Connie Aronson

Ketchum, ID 83340

Connie has been coaching and inspiring people to improve their fitness for the past 3 decades. An American College of Sports Medicine Exercise Physiologist, her passion is to help you become stronger for activities you love, or build superhero muscle. Her job is to make sure that your time training with her is effective and fun, utilizing cutting- edge programming. Connie’s expertise is low-back injury prevention, core strength, and creating the best possible personalized workout for you.

A former junior ski racer, she has a huge passion for skiing, and also loves to run, hike, bike and rock climb, enjoying traveling to the cliffs of the Greek Islands, Sardinia, Italy, Spain and Thailand.

In 2004 she was struck with spondylolisthesis, a very painful displacement of the spinal column.After undergoing surgery to fix her back, she focused on becoming a back pain specialist. This is the core of Connie's expertise~ strengthening and protecting the back. She has also studied yoga with world renowned yoga teachers, so if you train with her, you will surely do some yoga.

Here is a list of Connie's credentials: • American College of Sports Medicine • American Council on Exercise (gold level) • Cooper Institute for Aerobics Research • Active Isolated Strengthening Therapist (a method of fascia release used to facilitate stretching) • Connie is an International Dance Exercise Association Elite Level Personal Trainer ( the highest level of achievement in the personal fitness training industry) || TRX Suspension training coach. || 10 +years author of a popular monthly health and fitness column for the Idaho Mountain Express || Voted one of the top fitness trainers in the Sun Valley area || Yoga training with Judith Lasater, Seane Corn, and Erich Schiffmann || Professional member National Strength & Conditioning Association|| YMCA Group Exercise Instructor

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Verified Cert/Training
IDEA Author/Presenter
MindBody Professional
Reebok One Pro
IDEA Member

About Me

Degrees

  • BS, Advance Personal Training and Exercise Science, American College of Sports Medicine

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Aug 31, 2020
ACSM - ACSM Certified Exercise Physiologist
Verified
Expires: Dec 31, 2019
IDEA - Nutrition Essentials Certificate
Verified
TRX - TRX® Group Suspension Training® Course
Verified
TRX - TRX Group Suspension Training Course
Verified
YMCA - Group Exercise Instructor
Agency Unavailable

CPR Certified

American Heart Association
Expires: Sep 01, 2018
American Red Cross
Expires: Sep 01, 2018
1st Response Training
CPR & First Aid Co.
A-B-CPR and First Aid AED
Expires: Jul 10, 2020

AED Certified

American Heart Association
Expires: Sep 01, 2018
American Red Cross
Expires: Sep 01, 2018
1st Response Training

Liability Insurance

  • Philadelphia Indemnity Insurance Company

Connie's Locations

Woodriver YMCA

101 Saddle Road
Ketchum, ID 83340

Additional Information

Rate

$0.00 / hr, You can choose any amount of sessions you wish. Partner, small group, online and home programs available also.

Payment Methods

Personal Checks

Book Online

Years Experience

31+

Awards & Accomplishments

  • Essential Core | tm
  • Golden Retriever owner
  • Always learning~ I continue to study and acquire CEC's so I stay on top of my field.

Languages Spoken

English

Gender

Female

25 Ratings

5.0 out of 5 Stars

  • by Mark de Reus on May 22, 2019

    Connie Aronson created a work out program for me that I can use traveling and when I am home — just what I was looking for. While I am a new client of hers it was evident from the onset that she has a holistic approach derived from a substantial body of up to date knowledge about human performance, and driven by a passion to fitness and athleticism.

    Response by Connie Aronson on May 22, 2019

    Very kind of you to say Mark~ thank-you and I'll look forward to working with you again!

  • by Ian Jameson on May 04, 2018

    Connie is an absolute DELIGHT to work with. She has an incredible amount of knowledge and a talent for conveying body awareness cues that create a lasting effect. I came to her asking for a program to increase my base fitness for rock climbing, and gained a much greater sense of proprioception as well as a solid set of maintenance exercises. I can' t recommend her enough!

  • by Kerrin McCall on Mar 03, 2017

    I love Connie's TRX class. The workout is fantastic. I feel a very definite increase in core and overall strength. Connie has an unusual skill for creative analogy when encouraging her students to think about how to use specific muscles and how to position the body for maximum benefit. She is always so present for each person in the class.

  • by Kathleen Chamales on Jul 25, 2016

    Thank you Connie, so much for yesterday . Your workouts are always so interesting, diverse, creative and healing. Your DVD and or book would be a great service to our planet ! Looking forward to seeing you again soon. Kathleen

  • by Leah Warshawski on Jun 24, 2016

    Connie is an inspiring role model, knowledgeable trainer, and all-around-stellar-human. Her positive energy is infectious and she inspires me to work harder, laugh more, and make every day count. She is extremely professional and takes her job - and training time - very serious, so you can always be sure to get a challenging workout tailored to your needs. I highly recommend Connie for all types of clients and goals!

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