Colly Brazil

TRAINING APPROACH: Remember that Personal Training is just that ... personal and specific to you! Understanding where you are now, learning where you want to go, and helping you get there effectively is my priority.

FITNESS PHILOSOPHY: Respect your body and your mind! Make fitness positive, productive and enjoyable so it becomes a part of who you are!

FITNESS BACKGROUND: From track and cheerleading in school, to teaching aerobics, bodybuilding, and dancing, fitness in some form has always been a big part of my life.