Colleen Riddle

Charleston, IL 61920

Verified Cert/Training
IDEA Author/Presenter

About Me

Degrees

  • Elementary Education, Florida State University

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Feb 28, 2022
ACE - Fitness Nutrition Specialist
Verified
ACE - Fitness Nutrition Specialist Program - 2.5 CECs
Verified
Unknown Agency - AFPA Pre/Post Natal Exercise Specialist
Agency Unavailable

CPR Certified

AED Certified

Liability Insurance

  • Fitness and Wellness Insurance Agency (IDEA)

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash , Personal Checks

Years Experience

9-10

Awards & Accomplishments

Languages Spoken

Gender

Female

1 Rating

5.0 out of 5 Stars

  • by Dallas Woods on Feb 07, 2013

    I have worked out with many personal trainers before, but never anyone like my trainer, Colleen. What separates Colleen from other trainers is that she genuinely cares for her clients. She prepares your workout well in advance and is very organized. She makes sure you have proper form during all exercise routines and she listens to you and your needs. This not only helps her clients lose weight, but also coaches them to make a lifestyle change. She actually cares about how I am doing and wants me to be healthy not just lose weight. She wants me to understand my body and what roles nutrition and exercise play in my life.

    Colleen is also great about checking on your progress as well as consistently sending out interesting articles and videos. Proper nutrition and stress management are emphasized just as much as exercise, which is key for longer-term success. You really get the sense that Colleen is as invested in your progress as you are, and that kind of teamwork and coaching is what sets her above all others.