Colin Quay
Germantown, MD 20876
Colin Quay is regarded by his peers as one of the top strength and conditioning coaches in the Washington DC/Baltimore MD Metro area. His dedication, knowledge and creativity in the gym and on the practice field ensure that his athletes maximize their athletic potential. He has had the privilege of training thousands of the area’s top High School, College, and Professional athletes and has also spent several years under the tutelage of many of the top strength and conditioning experts in the world.
About Me
Professions
Activities
Baseball, Basketball, Body Leverage/Bodyweight Training, Boot Camps, Cardio Machines, Circuit Training, Core Conditioning, Football, Hockey, Kettlebells, Lacrosse, Personal Training, Soccer, Softball, Stretching/Flexibility, Swimming, Tennis, Track and Field, TRX (Suspension Training), Volleyball, Wrestling
Specialities
Athletic Training, Back Pain Prevention/Postrehab, Biomechanics, Cardio Workouts, Core Training, Diet and Nutrition, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Group Exercise, Injury Prevention, Kids' Fitness, Kinesiology, Lower Back Pain, Men's Fitness, Personal Training, Physical Therapy, Plyometrics, Postrehab/Injury Recovery, Speed and Agility Training, Sports Conditioning, Sports Nutrition, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Women's Fitness
Degrees
- Bachelor's Degree, Exercise Sciences, McDaniel College
Certifications / Trainings
CPR Certified
AED Certified
Liability Insurance
Colin's Locations
Fitness First Health Clubs
19757 N. Frederick RoadGermantown, MD 20876
Philbin's Athletic Training Center
9168 Gaither RdGaithersburg, MD 20877-1422
Philbin's Athletic Training Center
9168 Gaither Rd
Gaithersburg, MD 20877-1422
Fitness 4 You
9930 Main StDamascus, MD 20872-2017
Planet Fitness
5060 Nicholson LnRockville, MD 20852-3132
The Next Level
5420 Butler Rd.Bethesda, MD 20816
Elite Athlete Training Services (EATS)
Within 25.00 miles of 20874 (Mobile Training Radius)Elite Athlete Training Services (EATS)
Owner
Trains within 25.00 miles of 20874
240-498-9647
Additional Information
Rate
$0.00 / hr
Payment Methods
Cash
, Cashier's Check
, Credit Cards
, Personal Checks
Years Experience
11-15
Awards & Accomplishments
Languages Spoken
English
Gender
Male
by henry nguyen on Nov 06, 2012
so how much would u train for a hour?