Cody Brownson

Birmingham, AL 35216

My name is Cody Brownson and I’ve been transforming peoples lives for years now as a personal trainer, bootcamp instructor, and an instructor at OrangeTheory Fitness. I specialize in group training and in-home training. I also do some speed training with young athletes who want to increase their speed and agility. Why I Became A Trainer: Fitness has always been a love of mine. I remember having dumbbells beside my bed and doing curls and such before going to sleep even when I was around 12 haha. Since I had this love for it at a young age, I started going to the gym by myself as soon as I was able to. But even with the excitement I had, I remember I felt a little overwhelmed. There was so much more to working out then I ever knew before entering into that gym. The different ways to workout the same muscles, what muscles to do on what days together, how many reps do I need to do, how many sets, whats the correct form on every exercise?? It was a bit much. So I stayed off to the side avoiding the popular parts of the gym. Last thing I wanted to do at that age was go and embarrass myself in front of a bunch of jacked people. I would learn new exercies by watching others across the gym and by reading or looking at the description some of the machines would have on them. Eventually, I started to get the hang of things and even had friends that would workout with me. After doing research and leaning a lot, my love for fitness quickly merged with my passion to help others. I found myself spending entire workouts helping others there around my age and inviting friends that didn’t know how to workout but wanted to. I noticed myself getting excited and pumped up when I would see someone that was struggling but would keep pushing. It was around that time that I knew I wanted to be a personal trainer. At 19 I was in college, working at a supplement store, and an instructor at a fitness boot camp. The guy who owned the boot camp was one of the best trainers I know and taught me a ton! I ran one of his locations by myself and eventually was doing 20-25 boot camp sessions a week on top of one-on-one training. The passion and love for it still hasn’t gone away. I hope to help many others reach their fitness goals.

Show More

About Me

Degrees

Certifications / Trainings

CPR Certified

AED Certified

Liability Insurance

Cody's Locations

In Home Trainers LLC

Within 25.00 miles of 35216 (Mobile Training Radius)

In Home Trainers LLC

Within 25.00 miles of 35216 (Mobile Training Radius)

Additional Information

Rate

$50.00 / hr, The rates vary. It all depends on location and popular time slots compared to not so popular time slots can play a factor too

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience

3-4

Awards & Accomplishments

Languages Spoken

English

Gender

Male

Be the first to review

  • Be the first to review