Christy Studant

My name is Christy Studant, owner of Mindful Movements Pilates and Yoga. I have worked in the field of fitness and Physical Therapy for 20 years. My expertise and passion is working with casual athletes and rehabilitation, helping people live their lives in the most effective and empowering way possible. My dream is to reach as many people as I can, incorporate a community of support and love so we can all let go of what we don't need that holds us down and move into what inspires us most.