Hello, I am a mother of 5 and Army wife. I have a strong desire to help others achieve their best self: mind, body and spirit. I have background in competitive gymnastics where I developed my love for fitness. I believe fitness is a way of life not a string of fad diets and the latest workouts, and therefore should be adapted to each individual. My services are available online as well as face to face in the greater Augusta, GA, area. Come SHRED with me!