Christy Drescher

Fredericksburg, TX 78624

I am a Certified Pilates Instructor and Holistic Health Counselor, AADP. My focus and goal for all of my clientele is to help them achieve total wellness - physically, spiritually, and emotionally. I've found that because these two fields complement each other so well, many of my clients choose to incorporate both into their individual wellness plans. PILATES I am a graduate of the Body Arts and Sciences International (BASI) school of Pilates and studied directly under the tutelage of the school's founder, Rael Isacowitz. I completed my Comprehensive Pilates Teacher Training with BASI in January of 2008. This program requires over 400 hours of study, observation, and practice. I have been teaching private clients on equipment for over 3 years and have been practicing Pilates for over 12 years. I believe Joseph Pilates' Method connects both body and mind and is an excellent tool for fitness, injury prevention and recovery, and overall wellness and health. HOLISTIC HEALTH COUNSELING I received my health counseling training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. Learn more about my training and my unique approach to health coaching. www.christydrescher.com

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • Bachelor's Degree, Dance/English, Chapman University

Certifications / Trainings

BASI - Comprehensive Teacher Training Course
Verified
Institute for Integrative Nutrition - Health Coach
Agency Unavailable

CPR Certified

Amerian Heart Association

AED Certified

Amerian Heart Association

Liability Insurance

  • Lockton

Christy's Locations

The Cypress Center

970 Monument St. #207
Pacific Palisades, CA 90272

Peaceful Waves

5808 E Naples Plz
Long Beach, CA 90803

Inherent Health

Within 25.00 miles of 90713 (Mobile Training Radius)

Pilates at Red Rock

418 Colina Rd.
Fredericksburg, TX 78624

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Personal Checks

Years Experience

7-8

Awards & Accomplishments

  • American Association of Drugless Practitioners
  • National Association of Professional Women

Languages Spoken

English

Gender

Female

5 Ratings

5.0 out of 5 Stars

  • by MarySue Foard on Sep 05, 2011

    I've been training with Christy over 3 years. She trained and taught me as I was studing to become a Pilates trainer. Her attention to detail and precision have been integral to my garnering my BASI Instructor Certificate. Always smiling and happy, as well as extremly knowledgable and skilled in Pialtes movements have been motivation and inspiration to me. I continue to train with Christy and always learn something new to apply to myself as well as my clients.

  • by Patricia Eskenazi on Jul 13, 2011

    Christy has been a great Pilates instructor for me. She has helped me with my balance and flexibility. She is very personable and is always willing to help you with your current exercise goals. I have been with Christy for about two years. I am glad that The Frogs recommended her.

    Patricia Eskenazi

  • by Kristine Drennan on Jun 16, 2011

    For over two years, I have found Christy's classes to be challenging and fun. She is a very dynamic Pilate's instructor; caring and personable. She focuses on technique, core strength and stability and flexibility. Your goals are her goals and she is always willing to adapt her routines to address individual needs. I would highly recommend her classes.

  • by Yvonne Sheets on Jun 14, 2011

    I've been taking group reforer classes from Christy for almost 2 years. she is amazing-she always changes the routines to keep them interesting and she will focus on specific needs of the class as well.

  • by emily kovner on Jun 09, 2011

    christy is a really amazing instructor. she is caring, dedicated and a lot of fun to work with. my body looks better than it has since having my two kids, and i feel much better too. she has helped me immensely.