Christi Crawford

Christi received her certifications as a Personal Trainer and Fitness Nutrition Coach through the National Exercise and Sports Trainers Association (N.E.S.T.A.). She conducts her personal training and her circuit training classes at Got Milt Health and Fitness in Medina, Ohio. In addition to her training she owns Inspirations Health and Fitness. Through this company she assists corporations with their health and wellness programs by providing fitness assessments for their employees. Christi believes from her personal experience that exercising and eating a healthy diet not only keeps you in good physical condition, but also has enormous benefits to your mental and emotional well being.