Christi Rodriguez

Benbrook, TX 76132

Verified Cert/Training
IDEA Member

About Me

Degrees

Certifications / Trainings

ACSM - ACSM Certified Exercise Physiologist
Verified
Expires: Dec 31, 2021
CI - Health Promotion Director Certificate Program
Verified
NASM - Corrective Exercise Specialist (CES)
Verified

CPR Certified

American Heart Association

AED Certified

American Heart Association

Christi's Locations

Fit Factor Boot Camp

Within 25.00 miles of 76109 (Mobile Training Radius)

F.I.T. Factor

Within 50.00 miles of 76109 (Mobile Training Radius)

Goss Fitness

6445 Southwest Blvd
Benbrook, TX 76132

Additional Information

Rate

$65.00 / hr, $35 per half hour. $50 per 45 min session . Group rates also available.

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

16-20

Awards & Accomplishments

Languages Spoken

English

Gender

Female

38 Ratings

5.0 out of 5 Stars

  • by Dorothy Willingham on Mar 16, 2018

    Christi is AWESOME!!! It has been a year since I started my fitness journey with Christi. We started with one-on-one sessions of personal training and nutritional counseling, progressing to her Functional Fitness class 3 - 4 days per week. After getting a baseline of my rather unfit state, we started work on improving me. In the past year I have lost a bit over 40 lbs, gained strength and flexibility I thought I had lost forever to age, and cleaned up my diet. I have gone from getting winded after a casual stroll through the park to running 5ks and obstacle courses! I can’t wait to see how far we go on this journey together. #feelingstrongalldaylong, #trainwithapurpose, #gossfitness

  • by Parker Anderson on Mar 23, 2017

    Im 5 months into my training with christi and I couldn't be happier. I see improvements in my health, stairs, moving and general functionality. A fabulous trainer, everyday is new and exciting and I always leave feeling better than I started

  • by Elisabeth Wilson on Feb 09, 2017

    I am 3 weeks into my training with Christi. I am 53 years old and like a lot of folks, well, let's just say I have put my body through some pretty ugly neglect. I have arthritis in the majority of my joints, an unrepaired ACL and lower back problems. I have denied myself from needed activities thinking that my body just can't handle the strain. I know many of you can relate.
    We'll I am here to yell you that I was WRONG!!! CHRISTI is a CERTIFIED Fitness and Lifestyle instructor. She is completely In The Know when it comes to strengthening even the most sensitive areas. I truly feel empowered by Christi to take charge of my physical well being and by doing so, my mental well being is following suit and lifting my spirit to new heights!!!! Christi Is The BEST!!!
    #COMEFORTHEENDORPHINES
    #TRAINWITHAPURPOSE

  • by allie dull on Jan 31, 2017

    After working out 2-3x per week with Christi for 6 months, I can honestly say that I have never felt stronger and healthier than I do now! Christi is so intelligent and creative with her workouts. She truly is a master at tricking people's bodies by never repeating a workout or sequence, yielding amazing results for her clients. Her positive attitude is not only beneficial for her client's overall health, but I feel like my time with her is often the best pick me up, leaving me inspired, energized, and yes, usually SORE! :) I am so grateful to feel confident and so strong! Thank you thank you thank you, Christi!

  • by fredelyn christian on Jan 30, 2017

    Christi is the best! She is fun, welcoming, and smart. I actually look forward to my workouts with her. She takes her clients from where they are to the next level while building confidence. I am stronger, more flexible, and have increased body awareness when I work with Christi.

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