Christi Rodriguez
Fort Worth, TX 76109
About Me
Professions
Activities
Specialities
Biomechanics, Core Training, Corporate Wellness, Fat Loss, Fitness Assessment, Flexibility, Group Exercise, Injury Prevention, Kids' Fitness, Lower Back Pain, Men's Fitness, Personal Training, Plyometrics, Rehabilitation, Senior Fitness, Speed and Agility Training, Sports Conditioning, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness/Preventive, Women's Fitness
Degrees
Certifications / Trainings
CPR Certified
American Heart Association
Agency Unavailable
AED Certified
American Heart Association
Agency Unavailable
Liability Insurance
- Fitness & Wellness Insurance Agency
Christi's Locations
Fit Factor Boot Camp
Within 25.00 miles of 76109 (Mobile Training Radius)Additional Information
Rate
$65.00 / hr, $35 per half hour. $50 per 45 min session . Group rates also available.
Payment Methods
Cash
, Cashier's Check
, Credit Cards
, Personal Checks
Years Experience
21-25
Awards & Accomplishments
Languages Spoken
English
Gender
Female
by Dorothy Willingham on Mar 16, 2018
Christi is AWESOME!!! It has been a year since I started my fitness journey with Christi. We started with one-on-one sessions of personal training and nutritional counseling, progressing to her Functional Fitness class 3 - 4 days per week. After getting a baseline of my rather unfit state, we started work on improving me. In the past year I have lost a bit over 40 lbs, gained strength and flexibility I thought I had lost forever to age, and cleaned up my diet. I have gone from getting winded after a casual stroll through the park to running 5ks and obstacle courses! I can’t wait to see how far we go on this journey together. #feelingstrongalldaylong, #trainwithapurpose, #gossfitness
by Parker Anderson on Mar 23, 2017
Im 5 months into my training with christi and I couldn't be happier. I see improvements in my health, stairs, moving and general functionality. A fabulous trainer, everyday is new and exciting and I always leave feeling better than I started
by Elisabeth Wilson on Feb 09, 2017
I am 3 weeks into my training with Christi. I am 53 years old and like a lot of folks, well, let's just say I have put my body through some pretty ugly neglect. I have arthritis in the majority of my joints, an unrepaired ACL and lower back problems. I have denied myself from needed activities thinking that my body just can't handle the strain. I know many of you can relate.
We'll I am here to yell you that I was WRONG!!! CHRISTI is a CERTIFIED Fitness and Lifestyle instructor. She is completely In The Know when it comes to strengthening even the most sensitive areas. I truly feel empowered by Christi to take charge of my physical well being and by doing so, my mental well being is following suit and lifting my spirit to new heights!!!! Christi Is The BEST!!!
#COMEFORTHEENDORPHINES
#TRAINWITHAPURPOSE
by allie dull on Jan 31, 2017
After working out 2-3x per week with Christi for 6 months, I can honestly say that I have never felt stronger and healthier than I do now! Christi is so intelligent and creative with her workouts. She truly is a master at tricking people's bodies by never repeating a workout or sequence, yielding amazing results for her clients. Her positive attitude is not only beneficial for her client's overall health, but I feel like my time with her is often the best pick me up, leaving me inspired, energized, and yes, usually SORE! :) I am so grateful to feel confident and so strong! Thank you thank you thank you, Christi!
by fredelyn christian on Jan 30, 2017
Christi is the best! She is fun, welcoming, and smart. I actually look forward to my workouts with her. She takes her clients from where they are to the next level while building confidence. I am stronger, more flexible, and have increased body awareness when I work with Christi.