Christen Casta

Charlotte, NC 28226

I work with all types of clients however, I specialize in working with people who have back, neck, knee and hip issues. I work on strengthening the core muscles with apparatus pilates, yoga, stability ball work and balance and weight training. Each client gets a program designed specifically with their goals in mind. My philosophy is that exercise should be restorative and help balance your mind, body and spirit.

About Me

Degrees

  • BS, Exercise and Sports Science, UNC Charlotte

Certifications / Trainings

ACE - Certified Health Coach
Not Verified

CPR Certified

Amerian Heart Association
Expires: Feb 26, 2020

AED Certified

Amerian Heart Association
Expires: Feb 26, 2020

Christen's Locations

ChrisFIT Inc.

10801 Johnston Rd
Suite 116
Charlotte, NC 28226

Additional Information

Rate

$85.00 / hr, Packages are available

Payment Methods

Cash , Personal Checks

Years Experience

21-25

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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