A former college athlete in Basketball and Volleyball , being part of a team helped me to develop techniques needed to motivate people . These skills are what assist me in training clients and teach in a group setting . You Never Know What You Can Do Until You TRY ! Available for In Home Training / Yoga Parties / Corporate Fitness
by Thomas Arrasmith on Feb 12, 2019
Aphro is an exceptional fitness professional. She is an active listener enabling her to understand my fitness goals and priorities which she translates into specific targeted exercises. As a result I have experienced quick, gratifying results I can feel and my family can see. Very happy I signed up with Aphro.
by Monica Jenkins on Feb 07, 2019
Since working with Aphro, my confidence and commitment to self-care has tremendously improved. I hold myself accountable and strive to step outside my comfort zone. I’m beginning to work with equipment I never saw myself using in this lifetime, and I can stand in front of a mirror to appreciate my accomplishments.
Aphro definitely pushes you, and she has the sense of humor to compliment it.