Chizuru Asakura

Greenwich, CT 06830

Chizuru has been a professional dancer since 1997. She graduated from The American Academy of Personal Training (AAPT) in March 2010. She has been working as a Bodyworker, similar to massage therapist, and Yoga instructor in addition to being a dancer. She has also been coaching Yoga privately. Many years of her dance training has given her the knowledge of body alignment and balance. Somalogy™ training has also taught her techniques for “Sculpting” the shape and form of the body. AAPT and AFAA have provided her with an additional skill set for resistance and cardiovascular training as well as nutrition. She is excited to share her unique type of physical training and she will create a personalized nutrition and fitness program for men, women, and children. Her cross-training routines will give you many varieties of training that are not only fun—but produce results!

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Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Degrees

  • AS, English, Nagoya Junior Colledge

Certifications / Trainings

AFAA - Personal Fitness Trainer Certification
Verified
AFAA - Primary Group Exercise Certification
Verified
AAPT - Personal Trainer Certification
Verified
TRX - TRX® Rip Training Course
Unavailable
TRX - TRX Rip Training Course
Verified

CPR Certified

American Heart Association
American Red Cross
Expires: Jun 25, 2018

AED Certified

American Heart Association

Chizuru's Locations

In Forma

175 W Putnam Av
Greenwich, CT 06830

Additional Information

Rate

$120.00 / hr, 10% off for 20 package

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

7-8

Awards & Accomplishments

  • Second Prize at EXPO Dance Festival in 2005

Languages Spoken

English, Japanese

Gender

Female

7 Ratings

5.0 out of 5 Stars

  • by Regina DiBiase on Aug 30, 2016

    I've been working with Chizuru since April 2106. She comes to my home 3xs per week. She is always upbeat and positive, and is very kind. She is extremely knowledgeable about all aspects of fitness, and is very good at creating a workout that fits my goals and physical needs. I am very happy with the results so far. She is excellent at tracking our progress, which is so nice, and keeps me motivated. I always look forward to seeing her, and enjoy our time together!

  • by Jeremy Lynch on Apr 15, 2014

    I have worked with Chizuru for the past 5 + years - personal training (weight/cardio) and bodyworks (massage). She has exceptional skill and knowledge coupled with refreshing motivational techniques that makes working with her enjoyable despite the pain and sweat! Chizuru's focus is a holistic one - combining both mind and body. Her bodywork is simply amazing - she has "magic hands". It is a combination of deep tissue, shiatsu, and stretching. I've never felt better!

    Response by Chizuru Asakura on Apr 17, 2014

    I love working out with you and you work me out;-)
    Having relationship like this for 5 years is just cannot describe only with words.. Deeply appreciate your support.

  • by Yukari Nishimura on Apr 12, 2014

    My husband and I tried Chizuru's sculpting massage. We felt fabulous for days afterwards as the toxins got flushed from my hardened muscles and fat tissues. I also tried her personal training. She corrected my posture, angle, move and everything which is usually overlooked in a group exercise. Working out barefoot was great, too. It made me realize how much I depend on my shoes for balance. She is very knowledgeable and can give you a life style advice.

    Response by Chizuru Asakura on Apr 17, 2014

    Please come back anytime!!

  • by Yukari Nishimura on Apr 12, 2014

    I tried Chizuru's sculpting massage. It was phenomenal. I felt fabulous for days afterwards with all the toxins flushed from the hardened muscles and fat tissues. I am totally addicted now. I also tried her personal training. Working out barefoot made me realize how much I depended on my shoes for a balance. She corrected my posture, move, angle and everything that would be normally overlooked in a group exercise class. She is very knowledgeable about health topic overall and can give you a life style advice on a broad spectrum.

  • by Mitsue S on Mar 24, 2014

    She is always on time. Her approach is thoughtful and kind so
    I feel safe when I workout with her.
    Her teaching skill is not only weight/cardio training but yoga and
    Movement, posture as she is a pro dancer.
    She also gives me massage when I need it. I highly recommend her service!

    Response by Chizuru Asakura on Apr 17, 2014

    Thanks Mitsue! Yes I can't wait taking you to the next level!

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