Cheryl Russell

Westbrook, ME 04092

I am 55 years old and hooked on health and fitness. It wasn't always that way. If you want to hear more about my journey and more importantly how I can work with you to take that journey for a healthier you, please contact me. Although I am a power lifter by passion, I participate in and love learning about all kinds of activities. I have run 5 and 10k races, trained in Krav Maga and even dipped my toes into Ju Jitsu. I am a certified personal trainer. And soon I will also be a certified group instructor for Les Mills Body Pump, a group fitness class with a focus on strengthening and toning. I hope to be teaching it soon at my gym.

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Verified Cert/Training

About Me

Degrees

  • Bachelor's Degree, Business Administration , Husson Univers
  • Bachelor's Degree, Business Administration , Husson Univers

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Feb 28, 2021

CPR Certified

American Heart Association
Expires: Feb 04, 2017
Capitol Ambulance
Expires: Feb 28, 2019

AED Certified

American Heart Association
Expires: Feb 04, 2017
Capitol Ambulance
Expires: Feb 28, 2019

Liability Insurance

Additional Information

Rate

Payment Methods

Years Experience

Awards & Accomplishments

Languages Spoken

Gender

Female

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