Cheryl Champagne

Belleair Bluffs, FL 33770

Cheryl Champagne, MS, E-RYT 500, NSCA-CPT is an International Yoga Instructor and National Strength and Conditioning Association Certified Personal Trainer. She is the creator of The 12-Steps of Yoga ®. Leading workshops throughout the United States, Caribbean, and Central America she creates a rich, supportive and powerful learning environment, while remaining attentive to individual needs. As a faculty member of the Omega Institute for Holistic Studies in Rhinebeck, New York, since 2002, she has lead classes and workshops at both their New York campus and retreat center in Costa Rica, as well as Life Skills Workshops for the staff of Omega. Cheryl is a graduate of the National Personal Training Institute and has trained with Ana Forrest, studied extensively with Glen Black and Kofi Busia. In addition to being a Registered Yoga Teacher and a Certified Personal Trainer, she is also a Reiki Master, Conscious Body Method Coach, and holds a Masters of Science degree in Industrial Organizational Psychology.

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Verified Cert/Training

About Me

Degrees

  • Bachelor's Degree, Bachelor of Science- Psychology , Central Connecticut State University
  • PT, Personal Training, National Personal Training Institute
  • Master's Degree, Industrial/Organizational Psychology, City University of New Yorkk

Certifications / Trainings

NPTI - Personal Training
Verified
NSCA - Certified Personal Trainer
Expired
Expires: Dec 31, 2017
Yoga Alliance - Experienced Registered Yoga Teacher, 500 hour
Agency Unavailable

CPR Certified

National Safety Council - cpr
Agency Unavailable

AED Certified

National Safety Council - aed
Agency Unavailable

Cheryl's Locations

Belleair Beach Community Center

444 Causeway Blvd
Belleair Beach, FL 33786

Fun and Fit for Life

Within 25.00 miles of 33767 (Mobile Training Radius)

Personal Training Studio

670 Island Way
Clearwater Beach, FL 33767

Yoga Harbor

1495 Indian Rocks Road
Suite 3
Belleair Bluffs, FL 33770

Additional Information

Rate

$75.00 / hr

Payment Methods

Cash, Personal Checks

Years Experience

16-20

Awards & Accomplishments

Languages Spoken

English

Gender

Female

2 Ratings

5.0 out of 5 Stars

  • by Vicki Ayers on Mar 12, 2012

    When I was initially introduced to Cheryl as a personal trainer, I was a bit apprehensive in signing on. My previous experience with a personal trainer had not been a positive one, and I did not want to have another “personal” trainer who set me up on a machine to do reps and then walk away to chat with others in the gym. But I took a chance – and by doing so found out what a personal trainer is supposed to be. Cheryl was everything that I did not have before. I worked with Cheryl for over a year and when I walked in to the gym, she was totally dedicated and focused on me, my routine, and my goals. She listened to what I wanted to achieve and set about designing a program specifically to achieve my goals. She seemed to instinctively know when I was having up or down days and would vary the routine as needed when my energy level might be off – yet she never let me become a slacker! I have become more aware of my body, and particularly my posture and have the confidence to continue with my work-out at home, knowing I am doing routines correctly.

  • by Jane Mak on Mar 12, 2012

    I have worked with Cheryl to get my body back in motion, she is an amazing teacher with great information to share. I went from not working out ever to Yoga, Core Conditioning, kick your butt Cardio and ended up with weight loss, toned things I didn't know I have and the self confidence to know how to work out with my body. My results motivated me to maintain a health minded attitude towards the food I put in my body. Working with Cheryl has changed me and my life. I am healthier, happier and stronger.