Charlotte Eyster

New York, NY 10028

1- Alignment, strength, flexibility and balance: to improve movement of activities.
2- Neutral spine, deep abdominals and small muscles that often get overwhelmed by larger muscles are highly important for stability.

I am not fond of making long lists of specific activities. For a start the above is the most important.

Verified Cert/Training
IDEA Member

About Me

Degrees

  • Master's Degree, Applied Physiology, Columbia University Teachers College

Certifications / Trainings

ACSM - ACSM Certified Exercise Physiologist
Verified
Expires: Dec 31, 2019
TRX - TRX Suspension Training Course
Verified
Polestar - Pilates Studio Series
Pending Verification

CPR Certified

AHA American Heart Association
Expires: Jul 29, 2018
AHA-Heartsaver First Aid CPR AED
Expires: Jun 30, 2020
Heartsaver AED/CPR
Expires: Jul 29, 2018

AED Certified

Heart saver CPR/AED American heart association
Expires: Jul 29, 2018

Charlotte's Locations

Within 5.00 miles of 10028 (Mobile Training Radius)

Additional Information

Rate

$150.00 / hr, ...

Payment Methods

Years Experience

16-20

Awards & Accomplishments

Languages Spoken

English

Gender

Not Specified

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