Chana Wilkerson

As a seasoned fitness professional I have been certified as a personal trainer since 2002. I hold personal training certifications with AFAA and ACE. TRX suspension and functional training qualification and group fitness certification with AFAA and with Les Mills BODYPUMP®, SPINNING®, Beachbody programs P90X, Insanity and PIYO. In addition to personal training and teaching group fitness my background in fitness and athletics includes serving as a Division I Assistant Women's Basketball coach at Morgan State University and St. Francis College in Brooklyn, NY and providing basketball skills training and coaching for middle and high school female athletes. Areas of Experience Include: Cardiovascular Conditioning & Endurance Group Strength Training & Muscle Endurance Weight Loss Sports Conditioning Basketball Skills Training Fitness Assessment & Evaluation Training Philosophy: Fitness is a lifestyle that requires consistency and work but it should be fun. Get better with each workout - do one more exercise, one more rep., one more minute than you last time.

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About Me

Degrees

  • Bachelor's Degree, Fairfield University
  • JD, University of Maryland at Baltimore

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: May 31, 2021
AFAA - Personal Fitness Trainer Certification
Verified
AFAA - Primary Group Exercise Certification
Verified
ACE - Group Exercise Leadership Specialist Program - 0.8 CECs
Verified
Beachbody - PIYO
Verified
Beachbody - P90X Certification
Verified
Beachbody - Insanity
Verified
Les Mills - BODYPUMP® Certified
Verified
TRX - TRX Functional Training Course
Verified
TRX - TRX Suspension Training Course
Verified
Spinning® - Certified Spinning Instructor (STAR 3)
Expired
Expires: Nov 06, 2017

CPR Certified

American Heart Association
Expires: Jan 31, 2020

AED Certified

American Heart Association
Expires: Jan 31, 2020

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Credit Cards

Years Experience

11-15

Awards & Accomplishments

  • Favorite BODYPUMP Instructor

Languages Spoken

English

Gender

Female

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