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TRX, all types of bands, a sandbag that the client can keep at home and your imagination
I use my iPad and for the most part use the training notebook. Some times I use a pen and paper bc I don't have the iPad with me. I also get a lot of ...
Send them the workout, one thing we have to remember is that it's not about us it's about them... give them what they want if they want homework give ...
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