Lancaster, PA 17603
At Cause and Effects Fitness, LLC, we teach you how to be the CAUSE that gets you the EFFECTS you want. We provide you with the motivation, accountability, guidance, knowledge, and proper mental framework you need to achieve your weight loss, and health and fitness goals. Not only do we provide you with the exercise and nutrition guidance that you need to achieve your goals--more importantly, we help you develop the proper mental framework to achieve lasting results. We strive to help you develop the values and beliefs and way of thinking that help you shed the fat and keep it off for good. We help you get the body you want and keep it.