Celeste Knickerbocker

Brisbane, CA 94005

As a bodyworker and Pilates practitioner of over fifteen years, I created Instar Bodywork with the aim of helping my clients achieve core balance and proper alignment. I combine manual release work with the core strengthening power of Pilates, derived from my passion for deepening the connection between the body and mind. With an extensive dance and fitness background, I've developed a deep understanding of the complexities of the human body. I leverage this knowledge to help my clients realize their goals, which may range from loosening up "stuck" spots to cultivating movement awareness in order to build strong and positive patterns in the body. I believe in creating fun workout sessions uniquely tailored to individual needs while incorporating a variety of techniques, including: therapeutic & sports massage; trigger point release; assisted stretching; reflexology; and core Pilates & holistic health principles.

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Verified Cert/Training

About Me

Degrees

  • AA, Therapeutic Health/PT, Kaplan College Modesto
  • Reg Massage Therapist, Advanced Massage Therapy, San Francisco School of Massage
  • Reg Massage Therapist, Therapeutic Massage, Massage School of Santa Monica

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
Expires: Aug 31, 2020
TRX - TRX Suspension Training Course
Verified
balanced-body - Balanced Body® Reformer Module 3
Verified
balanced-body - Balanced Body® Reformer Module 2
Verified
balanced-body - Balanced Body® Trapeze Table / Cadillac Module
Verified
balanced-body - Balanced Body® Reformer Module 1
Verified
balanced-body - Balanced Body® Chair Module
Verified
balanced-body - Balanced Body® Mat Module 1
Verified
balanced-body - Balanced Body® Mat Module 2
Verified
balanced-body - Balanced Body® Barrels Module
Verified

CPR Certified

American Heart Association
Expires: Sep 20, 2020
American Safety and Health Institute
Expires: Dec 31, 2017

AED Certified

American Heart Association
Expires: Sep 20, 2020
American Safety and Health Institute
Expires: Dec 31, 2017

Additional Information

Rate

$75.00 / hr, *negotiable rate

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience

1-2

Awards & Accomplishments

Languages Spoken

Gender

Female

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