IDEA FitnessConnect

Cathy Flicek

Red Wing, MN 55066

I have been in the fitness industry for 25+ years. The greatest gift to me is to see the results of my clients, whether it is physical or well-being.

Verified Cert/Training

About Me

Degrees

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Nov 30, 2021
Beachbody - PIYO
Verified
TRX - TRX Suspension Training Course
Verified
TRX - TRX® Suspension Training® Course
Verified
Tabata Bootcamp - Tabata Bootcamp Training
Pending Verification
Merrithew™ - ISP- Injuries & Special Populations
Not Verified
Merrithew™ - IR or CMR - Reformer (L1)
Not Verified
Merrithew™ - AM- Advanced Matwork (L2)
Not Verified
NETA - Indoor Group Cycling- Specialty Certification
Not Verified
Zumba® - Zumba® Toning
Not Verified
Zumba® - Zumba® Basic 1
Not Verified
Zumba® - Zumba® Basic 2
Not Verified

CPR Certified

American Red Cross
Expires: Jun 18, 2021
American Heart Association
Expires: Nov 22, 2017

AED Certified

American Red Cross
Expires: Jun 18, 2021
American Heart Association
Expires: Nov 22, 2017

Additional Information

Rate

$0.00 / hr, Varies with type of class

Payment Methods

Cash, Personal Checks

Years Experience

21-25

Awards & Accomplishments

  • Placed 2nd in Figure competition at Mr & Ms. Natural MN in May 2013 and 6th at Fitness Universe in Miami FL in June 2013

Languages Spoken

English

Gender

Female
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