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Cathleen Murakami

Solana Beach, CA 92075

Contact Cathleen
Fitness Instructor GYROKINESIS® Instructor GYROTONIC® Instructor Personal Trainer Pilates Instructor Program Director or Manager Yoga Instructor

Fitness industry for 40+ years. Avid reader. Lived in Europe twice. Taught fitness aboard the QEII cruise ship. Owner of SynergySystems Fitness Studio specializing in Pilates and the GYROTONIC method since 1996. Pilates & GYROTONIC EXPANSION SYSTEM program director for Rancho la Puerta spa and resort since 2015. Pioneered Pilates programs for the Santa Barbara Athletic Club and the Honolulu Club. Love animals. Sound Healing utilizing Crystal Alchemy Bowls, drums, rattle, bells, and other vibrational instruments is another healing modality I offer. Hiking and being outside reveling in the beauty of nature is something I can't get enough of.

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Verified Cert/Training
IDEA Author/Presenter
NCCA-Accredited Cert.
IDEA Member

About Me

Type of Service

In Person , Online/Virtual

Professions

Fitness Instructor, GYROKINESIS® Instructor, GYROTONIC® Instructor, Personal Trainer, Pilates Instructor, Program Director or Manager, Yoga Instructor

Activities

Core Conditioning, Gyrotonic, Gyrokinesis, Hiking, Meditation, Mind & Body, Pilates, Stretching/Flexibility, Tai Chi, TRX (Suspension Training), Walking, Yoga

Specialities

Back Pain Prevention/Postrehab, Core Training, Flexibility, Group Exercise, Lower Back Pain, Mind-Body Fitness, Personal Training, Rehabilitation, Senior Fitness, Women's Fitness

Degrees

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: 2023-03-31 07:00:00 UTC
Alan Herdman Pilates - PILATES TEACHER TRAINING
Verified
GYROKINESIS® - Licensed GYROKINESIS® Trainer
Verified
GYROTONIC® -
Verified
LBDC - Beyond the Core of Anatomy
Verified
LBDC - Mat I, II
Verified
LBDC - Reformer I, II, III
Verified
LBDC - Trapeze Table, Chair, and Barrels I
Verified

CPR Certified

American Heart Association
Agency Unavailable
Expires: 2021-05-31 07:00:00 UTC
CarePlus CPR/AED for Adults, Child, Infants
Agency Unavailable
American Heart Association Heart Saver AED
Expires: 2025-03-31 07:00:00 UTC

AED Certified

Liability Insurance

  • Lockton

Cathleen's Locations

CURRENT Physical Therapy

530 Coast Highway 101 Suite E
Solana Beach, CA 92075

SynergySystems Fitness Studio

Within 10.00 miles of 92024 (Mobile Training Radius)

Additional Information

Website

www.cathleenmurakami.com

Rate

$125.00 / hr, or pre pay package of 10 sessions/$1150

Payment Methods

Cash , Cashier's Check , Credit Cards , Personal Checks

Years Experience

31+

Awards & Accomplishments

Languages Spoken

English , Italian

Gender

Female

1 Rating

5.0 out of 5 Stars

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  • by Elyce Nissinoff on Jun 01, 2012

    Cathie is the ultimate professional. She is very knowledgeable and extremely aware of your body positioning. She works very hard in every session to make sure your body alignment and positioning are correct and that you are recruiting the correct muscles and breathing style. I have learned alot about my own body from Cathie and my body feels the benefits.
    I am a fitness instructor who goes to Cathie for my own workouts. I think that says it all.
    Elyce

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