Carrie Sowiak

Arvada, CO 80007

I train clients in their homes (and in pools if available) and at 2 clubs in downtown Denver (Club Form and Dumbbells Too). I offer yoga training, some yoga therapy, strength and conditioning, endurance, flexibility, and balance training. I have experience working with hip replacements, post-rehab. clients (including back sugeries), the elderly, psotural dysfunctions, cancer patients, prenatal, recreational athletes, and more. I make exercise enjoyable for my clients!

Verified Cert/Training
IDEA Author/Presenter
IDEA Member

About Me

Degrees

  • BA, German, University WI Stevens Point
  • BSc., Health Promotion and Wellness, Universisity Wi Stevens Point

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
Expires: May 31, 2019
NASM - Certified Personal Trainer (CPT)
Verified
Expires: May 31, 2020
YogaFit Training Systems Worldwide, Inc. - LEVEL THREE: Introspection
Verified
YogaFit - yoga instructor levels 1,2, and yoga therapy
Agency Unavailable

CPR Certified

Emergency Care and Safety Institute
Expires: Aug 26, 2015
Emergency Care and Safety Institutue
AHA American Heart Association
Expires: Dec 31, 1969

AED Certified

Emergency Care and Safety Institute
Expires: Aug 26, 2015
ECSI Emergency Care and Safety Institute
AHA American Heart Association
Expires: Dec 31, 1969

Carrie's Locations

Kronos Fitness

403 E. 16th St.
2nd Floor
Denver, CO 80202

in-home personal training

Within 25.00 miles of 80007 (Mobile Training Radius)

Club Form Denver

1125 17th St., Bldg B
Denver, CO 80202

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Personal Checks

Years Experience

26-30

Awards & Accomplishments

  • 1st Place INBA 2012 Sports Model Novice, 1st Place Overall

Languages Spoken

English, German

Gender

Female

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