Arvada, CO 80007
I train clients in their homes (or pools if available) and at Club Form Denver. I also do virtual training through Zoom. I offer yoga training, some yoga therapy, strength and conditioning, endurance, flexibility, and balance training. I have experience working with hip replacements, post-rehab. clients (including back sugeries), seniors, postural dysfunctions, cancer patients, prenatal, recreational athletes, and more. I make exercise enjoyable for my clients!
American Heart Association
Expires: Feb 07, 2020
American Heart Association Heart Saver AED
Expires: Mar 05, 2022
Trains within 25.00 miles of 80007