Carrie Lyons/Murphy

Mokena, IL 60448

I am 50 years old, the mother of four and grandmother of three! I have always had a passion for fitness and general wellness. I love the feeling of empowerment from being strong and in shape, and enjoy helping others achieve their goals in this area as well.

Verified Cert/Training

About Me


  • PT

Certifications / Trainings

NPTI - Personal Training

CPR Certified

AED Certified

Carrie's Locations

Free Form Fitness

Within 10.00 miles of 60491 (Mobile Training Radius)

Free Form Fitness

88th Ave.
Mokena, IL 60448

Additional Information


$65.00 / hr, Studio rate/ $75.00 for Private In Home Training (travel)

Payment Methods

Cash, Personal Checks

Years Experience


Awards & Accomplishments

Languages Spoken




2 Ratings

5.0 out of 5 Stars

  • by Jennifer K on Feb 17, 2012

    Carrie is a great trainer. I have been training with her for about 2 years. Her workouts are new and challenging each week. She designs her workouts for your individual goals and takes into consideration your limitations (injury). She also offers great advice regarding nutrition as well. She motivates me to reach my fitness goals. I have never been stronger!

  • by Janet Klas on Feb 15, 2012

    Carrie has been my trainer for 3 years, and I have benefited greatly from her expertise. She prepares every workout ahead of time, considering your individual strength and goals. If you have an injury, she works around it to protect that body part, while continuing to strengthen the other body parts. In 3 years I have never repeated a workout or gotten bored. She keeps things fresh, exciting and is always introducing new maneuvers. I have never felt so strong or more fit.