Carrie Lehtonen

Evergreen, CO 80439

I got my wake-up call at 31 years old when I survived a heart attack. At the time, I was working in a stressful Human Resources job that didn't inspire me, and even though I was in good physical shape as a triathlete, I felt disconnected from myself. I was stressed out, and unsure of what I really wanted in life. Too many people die from heart disease, and I believe we can change that! I wanted to help others get off the hamster wheel, and lead healthier and happier lives.

I embarked on a long journey that included education in nutrition and life-coaching methods to become a holistic health practitioner, cleaning up my diet, and training to become a yoga teacher. As an inflexible athlete, I never thought yoga would be "my thing," but much to my surprise, it was exactly what I needed. I dove in head first and have continued my exploration of the world of yoga well beyond that initial teacher training.

Along the way I picked up tools and resources that helped me connect to myself, find my way, and stay on track. In 2018, I left my corporate job to focus full-time on operating Firefly so that I could reach more people, and stop splitting my energy between my passion and the ball-and-chain of the corporate world. Firefly provides services and events for individuals, wellness leaders, and groups.

I lead and coordinate yoga and wellness retreats internationally and domestically to ignite your inner light, and provide a supportive community and resources so you can thrive when you return home. I offer a holistic wellness coaching program, group classes and workshops, and member-only content. Firefly serves the corporate community by offering onsite and virtual yoga classes, and wellness and stress management workshops.

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About Me

Degrees

  • Master's Degree, Organizational Development & Leadership, Southern New Hampshire University
  • Bachelor's Degree, Business Administration , Southern New Hampshire University

Certifications / Trainings

Yoga Alliance - RYT 500
Pending Verification

CPR Certified

National Health Care Provider Solutions (NHCPS)
Expires: Jun 04, 2021

AED Certified

Carrie's Locations

Studio B Evergreen

27905 Meadow Dr
Evergreen, CO 80439

True Yoga Evergreen

1240 Bergen Pkwy
Unit 170
Evergreen, CO 80439

Firefly Community LLC

Within 10.00 miles of 80439 (Mobile Training Radius)

Additional Information

Rate

$75.00 / hr, rate for private yoga class; discount provided for 5-pack of classes

Payment Methods

Cash , Credit Cards , Personal Checks

Years Experience

7-8

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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