I teach various Group X classes at 2 local gyms & also through my company Get Moving! for our local community school. I teach both high-impact cardio classes such as Insanity LIVE & low-impact classes such as Body Blitz. I have been active my entire adult life and want to help others stay active & healthy as they grow older. My next area of study will be in Senior Fitness with a Brains & Balance certification. I truly believe that staying active is the key to a longer, healthier life. Get Moving!
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