Palmyra, PA 17078
"Success Starts with the First Step"
Carol has a strong back ground in fitness with over 25 years of experience in the Central Pennsylvania area.
Carol's well thought-out functional and strength training sessions will make each client feel successful as they work towards their health and fitness goals. She also leads Momentum's Functional Training program, and is so encouraged at the results her clients are achieving; the benefits she sees, is overall physical strength, improved posture, better balance, more confidence and the ability to move through the day with less pain.
ACE - Certified Personal Trainer
Expires: Nov 30, 2022
ACE - Fitness Nutrition Specialist
ACE - Fitness Nutrition Specialist Program - 2.5 CECs
ACE - Functional Training Specialist Program - 2.5 CECs
PHI - Pilates Mat Level I
PHI - Pilates Mat Level II
PHI - Reformer Foundations I, II & III
American Red Cross
Amerian Heart Association
Expires: Jul 16, 2016