Carine Bestenheider

Crans-Montana, VS 3963

I am a member of The Sports Medecine Network of The French part of Switzerland and I work in collaboration with several health professionals to help my clients get active and maintain a healthy life style to become the best version of themselves and live a happy life. I am passionate about Pilates and golf and have my own Studio since 1999. I am certified from the Pilates Institute Michael King London in Matwork and certified in Pilates on Apparatus from Ann Mc Millan Montréal, CA. I train the golfers to reach their true potential. I am an active golfer as well.

Verified Cert/Training
IDEA Author/Presenter
MindBody Professional
IDEA Member

About Me


  • Fitness and Aerobic, UNIL & EPFL, Sports Dep. Lausanne, Switzerland
  • Personal Training, IFAS, Nyon, Switzerland
  • Pesonal training, Vertigo, Lausanne, Switzerland
  • Schwinn Indoor Cycling, Schwinn

Certifications / Trainings

PMA - PMA Certified Pilates Teacher
Pending Verification

CPR Certified

AED Certified

Liability Insurance

  • Medical Care

Carine's Locations

Studio21, Personal Training & Pilates Institute

Rue Louis Antille 2
Immeuble International
Crans-Montana, VS 3963

Additional Information


$140.00 / hr

Payment Methods

Cash , Credit Cards

Years Experience


Awards & Accomplishments

  • Valais Championship (horse riding) dressage, gold medalist

Languages Spoken

English , French , German , Italian



1 Rating

5.0 out of 5 Stars

  • by Wadha Al-Essa on Oct 16, 2014

    Best Certified Pilates Trainer
    Wadha al-Essa

    Response by Carine Bestenheider on Jan 05, 2021

    Thank you very much Wadha for your comment. Happy New Year!!