Candace Pingenot

My name is Candace and I truly enjoy and love what I do!

I believe to completely change your lifestyle you must focus on mind, body, soul, and repetition. Fitness is a journey and it doesn't happen overnight. Practice really does make perfect! In a journey you will go through positive experiences and negative experiences, and each of these experiences brings you closer to your fitness goal.

So what exactly does hiring me as a personal trainer look like?

Having someone in your corner providing you with exercise instruction, creating a specialized weekly work out plan, nutrition guidance, constant motivation, and of course being a friend!