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Cammy Lessa

Sacramento, CA 95816

Contact Cammy
Fitness Instructor Other Pilates Instructor Yoga Instructor

I love movement of any kind. My current passion is Pure Barre. When I'm not teaching Barre, Yoga or Pilates, I'm taking a Pure Barre class. I love my family, my friends and love traveling, hiking and exercise clothes! Taking care of myself is my priority so I have a good quality of life to enjoy my life.

Verified Cert/Training

About Me

Professions

Fitness Instructor, Other, Pilates Instructor, Yoga Instructor

Activities

Choreography, Core Conditioning, Mind & Body, Pilates, Stretching/Flexibility, Yoga

Specialities

Back Pain Prevention/Postrehab, Barre Workouts , Core Training, Group Exercise, Lower Back Pain, Mind-Body Fitness, Postrehab/Injury Recovery, Strength Training, Stress Management, Toning and General Fitness, Wellness/Preventive, Women's Fitness

Degrees

Certifications / Trainings

BT - Balletone: Standing Flow Instructor Training
Verified
Jillian Michaels BODYSHRED™ - BODYSHRED Instructor
Verified
YogaFit Training Systems Worldwide, Inc. - YogaFit 200 Hour RYT Certification
Verified
YogaFit Training Systems Worldwide, Inc. - YogaFit Kids
Verified
balanced-body - Balanced Body Barre™ Training
Verified
balanced-body - Balanced Body® Barrels Module
Verified
balanced-body - Balanced Body® Chair Module
Verified
balanced-body - Balanced Body® Reformer Module 1
Verified
balanced-body - Balanced Body® Reformer Module 2
Verified
balanced-body - Balanced Body® Reformer Module 3
Verified
balanced-body - Balanced Body® Trapeze Table / Cadillac Module
Verified
Barre Above - Barre Above - Instructor
Pending Verification
Bender Training Academy - Bender Barre Method
Pending Verification
Tabata Bootcamp - Tabata Bootcamp Training
Pending Verification
AFAA - Primary Group Exercise Certification
Expired
Expires: Feb 09, 2019
YogaFit Training Systems Worldwide, Inc. - Chakra Balancing
Not Verified

CPR Certified

American Health Assoc.
Expires: Sep 08, 2018

AED Certified

American Health Assocation
Expires: Sep 08, 2018

Liability Insurance

Cammy's Locations

California Family Fitness Midtown

1671 Alhambra Blvd.
Sacramento, CA 95816

Broadstone Racquet Club

Halidon Rd
Folsom, CA 95630

El Dorado Hills Sparetime Club

530 Post Court
El Dorado Hills, CA 95762

SNAP Fitness - EDH

2203 Francisco Drive
El Dorado Hills, CA 95762

Pure Barre

4390 Town Center Blvd #100
EL DORADO HILLS, CA 95762

Pilates EDH

4790 Golden Foothill Parkway, Suite 220, 2nd Floor
El Dorado Hills, CA 95762

Club Pilates

2766 E Bidwell St., Ste. 100
Folsom, CA 95630

Additional Information

Website

https://www.facebook.com/cammy.lessa

Rate

$28.00 / hr

Payment Methods

Cash , Cashier's Check , Personal Checks

Years Experience

26-30

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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