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Brian Francis

West Mifflin, PA 15122

Contact Brian
Fitness Instructor Personal Trainer Sports Conditioning Pro Wellness/Lifestyle Coach
Verified Cert/Training
IDEA Member

About Me

Professions

Fitness Instructor, Personal Trainer, Sports Conditioning Pro, Wellness/Lifestyle Coach

Activities

Body Leverage/Bodyweight Training, Bodybuilding, Cardio Machines, Circuit Training, Core Conditioning, Kettlebells, Mixed Martial Arts (MMA), Personal Training, Stretching/Flexibility, TRX (Suspension Training)

Specialities

Athletic Training, Back Pain Prevention/Postrehab, Biomechanics, Bodybuilding, Cardio Workouts, Core Training, Corporate Wellness, Diet and Nutrition, Executive Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Lifestyle Coaching, Lower Back Pain, Men's Fitness, Nutrition , Nutrition Coaching, Personal Training, Plyometrics, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Senior Fitness, Sports Conditioning, Sports Nutrition, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness/Preventive, Women's Fitness

Degrees

  • Post Secondary Certificate, Nutrition Science, Stanford School of Medicine

Certifications / Trainings

IDEA - High-Intensity Training Certificate Program
Verified
IDEA - Nutrition & Behavior Change Certification Vol 1
Verified
IDEA - Weight Management and Body Composition Certificate Program
Verified
IDEA - Exercise and Functional Training for Older Adults Certificate
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
NASM - Performance Enhancement Specialist (PES)
Verified
NASM - Youth Exercise Specialist (YES)
Verified
NASM - Women's Fitness Specialist
Verified
NASM - Weight Loss Specialist (WLS)
Verified
NASM - Senior Fitness Specialist (SFS)
Verified
NASM - Behavior Change Specialist (BCS)
Verified
NASM - Fitness Nutrition Specialist
Verified
NASM - Golf Fitness Specialist (GFS)
Verified
NASM - Mixed Martial Arts Conditioning Specialist
Verified
NASM - Nutrition Coach
Expired
Expires: 2022-11-03 07:00:00 UTC
PN - Precision Nutrition Level 1 Certified
Verified
IDEA - Nutrition & Behavior Change Certification Vol 2
Pending Verification
ISSA - Strength and Conditioning Certification
Expired
Expires: 2014-06-11 07:00:00 UTC
ISSA - Personal Trainer Certification
Expired
Expires: 2014-04-19 07:00:00 UTC
ACE - Orthopedic Exercise Specialist
Not Verified

CPR Certified

AED Certified

Liability Insurance

  • Fitness & Wellness Insurance Agency

Brian's Locations

Brian Francis Personal Training

Within 50.00 miles of 15122 (Mobile Training Radius)

Fitness 19

1300 Hoffman Blvd
West Mifflin, PA 15122

Additional Information

Website

www.bfepersonaltraining.com

Rate

$80.00 / hr, Rates vary for training packages.

Payment Methods

Cash , Cashier's Check , Credit Cards , Personal Checks

Years Experience

11-15

Awards & Accomplishments

  • Thumbtack Top Pro 2018
  • Thumbtack Top Pro 2017
  • Best of Thumbtack 2016
  • Best of Thumbtack 2015
  • Angie's List Super Service Award 2018
  • Angie's List Super Service Award 2019

Languages Spoken

English

Gender

Male

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