Brenda Oliveti

1 Rating

5.0 out of 5 Stars

• 

  by Nicole Kelly on Dec 13, 2012

  I recently had the opportunity to meet with Brenda for private training and I am so glad that I did. I had taken Zumba classes from Brenda at my gym and really enjoyed her positive upbeat energy. I really wasn't sure if she even offered private training and thought I would ask given that if she did, she would be the one I would want to assist me. I am interested in making a lifestyle change for my health and overall well being physically after a surgery that had left me with 10 very stubborn pounds. Once I asked her and found out that she was a certified trainer as well as being extremely knowledgable in health, nutrition, muscular anatomy etc., I knew I had made the right choice. She could not be more patient and aware of what my needs are and what areas of concern I have. I feel as though I am now on the right track and love the personal exercise plan she has put me on. It fits for ME and my lifestyle. Her approach is for my health and fitness over the long term in a way that is not going to be a "quick fix" but a healthy fat percentage loss and strengthening and toning of my muscles and body. If you are considering a trainer I can assure you that this would be the right choice for anyone who appreciates a knowledgable, smart, considerate and yet strong approach to health.. You will receive the "full package" of information from your diet, health, percentages of your body make up, personal goals and an exercise plan that is customized for YOU. I am thankful that I asked that day for her time and guarantee if you do the same you will be thrilled with the outcome.