Kathy Creighton
Brookfield, CT 06804
I have worked in the fitness field for 30 years. Starting in cardiac and pulmonary rehab and moving into preventive health and fitness. At Body Vision I work with all ages: high schoolers up to frail seniors. My personal fitness interests are in hockey, running and triathalons. I believe that education and motivation is the key to a successful exercise program. At Body Vision we can help you in both areas so you can reach your personal goals.
IDEA MemberAbout Me
Professions
Activities
Specialities
Athletic Training, Cardio Workouts, Corporate Wellness, Fitness Assessment, Flexibility, Injury Prevention, Personal Training, Postrehab/Injury Recovery, Senior Fitness, Sports Conditioning, Strength Training, Toning and General Fitness, Weight Management, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
- Master's Degree, Exercise Physiology, University of Arizona
Certifications / Trainings
IDEA Health & Fitness
- ELITE Personal Fitness Trainer
Agency Unavailable
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CPR Certified
ProCPR
Agency Unavailable
AED Certified
Pro CPR
Agency Unavailable
Liability Insurance
- Lockton
Kathy's Locations
Body Vision, LLC Personal Training & Fitness Consulting
825 Federal RoadBrookfield, CT 06804
Body Vision, LLC Personal Training & Fitness Consulting
Owner/Manager
825 Federal Road
Brookfield, CT 06804
203-740-8650
Additional Information
Website
Rate
$0.00 / hr
Payment Methods
Cash
, Personal Checks
Years Experience
16-20
Awards & Accomplishments
- IDEA Elite Personal Trainer
- ACSM Advanced Personal Trainer
- ACSM Senior Fitness Instructor
- IDEA Elite Personal Trainer
- ACSM Advanced Personal Trainer
- ACSM Senior Fitness Instructor
- Arthritis Foundation Exercise Program Instructor
Languages Spoken
English
Gender
Female
by Candee Kilian on Apr 12, 2012
Kathy is both professional and knowledgable while at the same time, fun and easy to talk to. She is excellent at determining what her client needs and adjusting a program and approach to suit those needs. I have been a client for 6 years and feel stronger than ever. I really look forward to my training sessions and love the positive reinforcement Kathy gives.
by User on Apr 12, 2012
I have been a client of Kathy's for the past 6 years and have been
thrilled with the level of exercise that has progressed for me. Kathy pays special attention to all my personal needs and has worked with me to enhance my strengthening capacity. She is always asking, and is cognicent of, any new medical problems that arise and seeks to address them immediately. Her medical and fitness background makes me confident that she is caring for my whole body's needs.
I have recommended Kathy to others, and they have expressed the same level of confidence.
Kathy is a lovely person and makes exercise fun! I wholeheartedly recommend her to anyone interested in better health.
by User on Apr 11, 2012
I have been working with Kathy for over 5 years, ever since I retired! She has seen me through a variety of physical ills, including newly diagnosed fibromyalgia, as well as arthritis and S-I joint dysfunction. You'd think that the aches and pains would stop me, but with Kathy's knowledge and encouragement, my program is adapted when needed. As a result, I am more able to have a highly functional life that I am sure would not be true without my twice weekly workouts. The program Kathy has devised for me is just challenging enough to make me stretch my abilities, and carefully crafted to make it safe. She changes the routine up periodically so it doesn't get boring. AND, somehow, she makes all the hard work fun! Today, while 5+ years older, I can say that I am in far better physical condition than I was when I was younger!
Kathy's studio is in a comfortable, convenient location, and the design makes it very navigable. The one-on-one attention is exceptional. I can't imagine my life without my workouts!