San Francisco, CA
Michael Holland has a profound appreciation for education and application of knowledge. Michael has BS and MS degrees in Nutrition, decades of professional experience and extensive research and practical application through his own committed practices of Qi Gong and Tai Chi. In addition to individual training of elite athletes, Michael has coached track and field at Los Gatos High School, worked with the Strength, Speed and Power Camps at Stanford University and developed a Deep Water Running Rehabilitation Program to aid athletes across all disciplines. Michael Holland combines the best of western sports performance training, eastern bloc sciences/training techniques, and Asian martial arts to deliver a holistic model – specifically designed to lead clients to their highest levels of health, fitness and sports performance.
USA Weightlifting - Level 1 Weightlifting Coach
Chinese Health Qigong Association - Qigong Instructor
Trains within 50.00 miles of 95111