Birmingham, AL 35222-2121
I would LOVE to help move you to your ultimate goal! I love this business because I get to see such amazing transformations in my clients and help them live life to the fullest. I'm a Breast Cancer survivor and fully understand the physical and mental challenges that are a part of this disease. I have also worked with clients with Posture and Alignment issues to get to the root of pain and dysfunction. I am also an Orthopedic Exercise Specialist and work with Rheumatoid Arthritis, MS, Osteoporosis, Hip and Knee replacements and more. I also have a vast knowledge of safe and effective exercise for seniors. I train in my personal studio, or I can come to your home if needed.