Bernice Spiller
Spring Grove, IL 60081
Athletic Trainer or Coach
Fitness Instructor
Nutritionist or Dietitian
Personal Trainer
Wellness/Lifestyle Coach
My qualifications & experience as a certified personal trainer & nutrition specialist allows me to provide you with the knowledge & structure you need to develop & sustain a healthy & strong lifestyle. I can help you reach your goals effectively, healthy, and most important, safely.
About Me
Professions
Activities
Aerobics, Bicycling, Bodybuilding, Boot Camps, Boxing, Cardio Machines, Choreography, Circuit Training, Core Conditioning, Cycling, Diving, Hiking, Jogging, Kettlebells, Martial Arts, Mind & Body, Personal Training, Rowing, Running, Skiing, Stretching/Flexibility, Swimming, Trail Running, TRX (Suspension Training), Walking
Specialities
Athletic Training, Bodybuilding, Cardio Workouts, Core Training, Corporate Wellness, Diet and Nutrition, Executive Fitness, Family Fitness, Fat Loss, Fitness Assessment, Flexibility, Food and Cooking, Functional Fitness
, Group Exercise, Injury Prevention, Kickboxing, Kids' Fitness, Lifestyle Coaching, Lower Back Pain, Men's Fitness, Mind-Body Fitness, Nutrition , Nutrition Coaching, Personal Training, Plyometrics, Senior Fitness, Speed and Agility Training, Sports Conditioning, Sports Nutrition, Strength Training, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Women's Fitness
Degrees
- PT
- PT
Certifications / Trainings
CPR Certified
ICPRI.com
Agency Unavailable
AED Certified
Liability Insurance
Bernice's Locations
BFit BHealthy
2900 US. Rt. 12Spring Grove, IL 60081
Additional Information
Rate
$0.00 / hr, Message me for details.
Payment Methods
Cash
, Credit Cards
Years Experience
5-6
Awards & Accomplishments
- Head Female Fitness Trainer
Languages Spoken
English
Gender
Female
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