Terryville, CT 06786
I have been a personal trainer within my career fire department for several years. One of the most common training programs that I offer for firefighters is a thorough assessment and specific programs to get back to "rookie" shape.
My certificate is from NASM and I have attended several courses from the TRX Suspension Trainer company. The TRX system is one of the best and cost effective pieces of training equipment out there. I have designed many programs for specific goals such as overall fitness, strength training, golf, triathlon, and core stability.
Trains within 25.00 miles of 06786