Doylestown, PA 18902
I am a firm believer in helping people reach their goals by using only the smartest training protocols. Always adhering to the #1 rule: Do no harm while making people better. I prescribe sound strength training and proper conditioning, including high intensity interval training (HIIT), to help people improve their body composition. As the years have gone by I believe more and more that you really can't out exercise a bad diet. Therefore, I like to guide people to match their proper training with proper eating patterns for an unbeatable combination of success.