Glenview, IL 60025
My focus is on posture, alignment, balance, core conditioning and body awareness. When the proper foundation is set there is no limit on what we can do. I use unstable sufaces for teaching total body functional fitness.
I am a certified cancer exercise specialist who works with cancer patients to help them regain confidence and self esteem while strengthening their bodies.
I also teach Shotokan karate with 20 years of experience.
FAI - Functional Aging Specialist
FiTOUR® - FiTOUR® Group Exercise Certification
TRX - TRX Suspension Training Course
NASM - Certified Personal Trainer (CPT)
Expires: Apr 08, 2018
NPI - Certified Resistance Training Professional™ (RTP™)
Expires: Jul 09, 2014
Cancer Exercise Training Institute - Cancer Exercise Specialist
Trains within 25.00 miles of 60025