New City, NY 10956
I started learning to truly appreciate the body God had given me at the age of 15 when my Uncle lost his legs due to health reasons. My appreciation of movement and fitness caused me to learn all that I could about exercise and health. As I got older I realized that movement hygiene and being functional was more important than having huge muscles. As a certified Movement Specialist and Personal trainer, my number one goal is to help you safely learn how to move better and improve your functional health. And if you want BIG muscles I can help you get those too!
Trains within 75.00 miles of 10956