Middletown, DE 19709
Ashvini Mashru, MA, RD, LDN
Owner of Wellness Nutrition Concepts, LLC
Registered Dietitian Nutritionist
A Wellcoaches®-Certified Professional Health and Wellness Coach
ACE®-Certified Personal Trainer
Ashvini Mashru is a Registered Dietitian and a professional Health and Wellness Coach who has over 12 years of experience in helping individuals achieve healthy lifestyles.
Through her own practice, Wellness Nutrition Concepts, LLC located in Malvern, Pennsylvania (suburban Philadelphia), and through virtual online sessions for out-of-area clients, Ashvini provides a number of nutrition and wellness consulting services.
Ashvini assists individuals to effectively lose weight, change eating habits permanently, understand their bloodwork and medications for conditions such as diabetes, hypertension, high cholesterol, weight loss, etc. and helps clients in establishing a healthy body, gaining more energy, increasing motivation, gaining better sleep and reducing food cravings.
Ashvini assists individuals and their families to discover and learn new ways of eating healthy and shop for healthy foods as well as how to “make over” a pantry and refrigerator so they are organized with healthy foods that meets their lifestyle and nutrition needs. She provides proven step-by-step customized nutrition plans that allow her clients to attain fuller health and feel fabulous.
Ashvini is well-known for having a special understanding of the challenges that stay-at-home, working, entrepreneur and corporate moms have with preparing healthy meals not only for the family but for themselves.
Ashvini’s qualifications include:
•Registered Dietitian (RD) by the Commission on Dietetic Registration, the credentialing agency for the Academy of Nutrition and Dietetics
•Licensed Dietitian and Nutritionist (LDN) by the Commonwealth Of Pennsylvania
•Certificate of training in adult weight management
•Certified LEAP Therapist specializing in food sensitivities and intolerances
•ACE®-Certified Personal Trainer
•Wellcoaches®-Certified Wellness Coach
Ashvini is an active member of:
•The Academy of Nutrition and Dietetics and the organizations’ six dietetic practice groups: •Dietitians in Business and Communications Dietetic Practice Group
•Nutrition Entrepreneurs Dietetic Practice Group
•Weight Management Dietetic Practice Group
•Clinical Nutrition Management Dietetic Practice Group
•Food and Culinary Professionals Dietetic Practice Group
•Sports, Cardiovascular and Wellness Nutrition Dietetic Practice Group
•The Pennsylvania Dietetic Association
•The Philadelphia Dietetic Association
Prior to founding Wellness Nutrition Concepts Ashvini was a Dietitian with Summit Spine and Wellness in Philadelphia, a Clinical Dietitian with Montgomery Hospital in Norristown, Pennsylvania, and a Data Coordinator for the Bariatric Surgery Program at the University of Pennsylvania Health System in Philadelphia.
Ashvini holds a Bachelor of Science degree in Dietetics and Food Service Management and a Postgraduate Diploma in Sports Science and Nutrition from SNDT Women’s University in Pune, India. She also holds a Master’s Degree in Nutrition Education from Immaculata University, Immaculata, Pennsylvania.
Ashvini is the mother of two children and she, her husband and children reside in Chester Springs, Pennsylvania.