Ashleigh Benavides

Redlands, CA 92373

Ashleigh is a certified personal trainer through NASM and a certified group exercise instructor through AFAA. Working with clients from 16 to 80 years old, she has a wealth of knowledge and experience in training individuals whose goals are to lose weight, tone muscle and obtain better health. In addition, she has worked extensively with individuals recovering from back and knee surgery. Ashleigh has experience in balance training, especially individuals over 50 years of age.
Some of her qualifications include being a personal trainer for a national fitness club and a physical training leader for the US Air Force. She’s had a passion for fitness and exercise all her life.
Ashleigh gives honor to God for the privilege of using her passion to help improve lives. When she is not working, Ashleigh can be found hiking, backpacking, rollerblading, running or biking with her wonderful husband Sam and her friends. She also teaches two fitness and nutrition classes for The Rock Church and World Outreach Center.

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About Me

Degrees

  • BS, Mass Communications, Colorado State University - Pueblo
  • AA, Foreign Lanaguage, Defense Language Institute

Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Expired
Expires: May 16, 2013

CPR Certified

AED Certified

Ashleigh's Locations

Better Life Fitness

Within 25.00 miles of 92373 (Mobile Training Radius)

Additional Information

Rate

$0.00 / hr, Rates vary depending on if you're taking a class or personal training. Please contact to discuss options.

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

3-4

Awards & Accomplishments

Languages Spoken

English

Gender

Female

3 Ratings

5.0 out of 5 Stars

  • by Michael Waddington on Jul 31, 2011

    As a 66 year old male, I was somewhat nervous about strenuous exercise. I thought I should go very slow and in a couple of months move up to the real thing. Well, after a couple of months, I was as fit as when I was 40 if not more so. Ashleigh knew exactly what I needed to do to accomplish my goals. We hit it hard from the beginning. She knew, with all of her training, what someone in my age group should be doing and how to proceed safely. What an amazing person to get to know.

  • by Carolyn Lane on Jul 27, 2011

    I have been working with Ashleigh for several weeks and already notice a positive change in my endurance and flexability. I consider her a true professional and a woman of integrity.

    Response by Ashleigh Benavides on Aug 01, 2011

    Wow Carol! Thanks so much for the review! Totally appreciate it! :) You ROCK!! So glad you're noticing a difference so quickly! Yay!

  • by Felica Wilkerson on Jul 23, 2011

    When it comes to getting in shape, Ashleigh is the "Complete Package"! She works your body from the inside out promoting healthy eating and a workout at your personal level all while building your strength and confidence. After only 4 weeks of Ashleigh's Fit Camp I lost 7 inches of body fat. I recommend Ashleigh because she creates an educational, fun, positive experiance and with her, YOU GET RESULTS!- Felica Wilkerson

    Response by Ashleigh Benavides on Aug 01, 2011

    Wowzers! Thanks a bajillion for the review!!! You totally rock! We miss you at boot camp ... a lot! Especially miss your humor. :) Hope to see you very soon