Arlinda Cantu
brea, CA 92821
Fitness Instructor
Personal Trainer
Pilates Instructor
Sports Conditioning Pro
Wellness/Lifestyle Coach
I have been a high performance athlete most of my life. I have also experienced the excruciating pain of sports injuries and endured two knee replacements. because my health circumstances required a complete physical rehabilitation, I was inspired to change Careers from being a General Contractor, and inter the Personal Training and rehabilitation industry. Its been all most 10 years know, my specialties are Corrective Exercise, Pre.and Post-rehabilitation from elite athletes to the weekend warrior. Weight Loss, and Performance Enhancement.
About Me
Professions
Activities
Bicycling, Bodybuilding, Cardio Machines, Circuit Training, Core Conditioning, Cycling, Golf, Hiking, Martial Arts, Meditation, Mind & Body, Personal Training, Pilates, Roller Blading, Rowing, Running, Softball, Stretching/Flexibility, Swimming, Tai Chi, Tennis, TRX (Suspension Training), Walking, Water Fitness
Specialities
Core Training, Fat Loss, Fitness Assessment, Flexibility, Injury Prevention, Lifestyle Coaching, Lower Back Pain, Personal Training, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Rehabilitation, Speed and Agility Training, Sports Conditioning, Sports Nutrition, Strength Training, Weight Loss, Weight Training
Degrees
Certifications / Trainings
Cancer Exercise Training Institute
- Cancer Exercise Specialist
Agency Unavailable
Expires: 2016-03-07 08:00:00 UTC
|
CPR Certified
|
A-B-CPR and First Aid AED
Expired
Expires: 2019-10-17 07:00:00 UTC
|
American Red Cross
Agency Unavailable
Expires: 2021-08-17 07:00:00 UTC
|
American red cross/teacher
Agency Unavailable
Expires: 2019-12-17 08:00:00 UTC
|
AED Certified
Liability Insurance
- Lockton
Arlinda's Locations
Cantu fitness
Within 5.00 miles of 92821 (Mobile Training Radius)
the loft pilates & persinal training
1027 e. imperial hwysuite 3
brea, CA 92821
the loft pilates & persinal training
Trainer/Instructor
1027 e. imperial hwy
suite 3
brea, CA 92821
7143974333
Additional Information
Rate
$0.00 / hr
Payment Methods
Cash
, Personal Checks
Years Experience
11-15
Awards & Accomplishments
Languages Spoken
Gender
Female
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