Bellevue, KY 41073
I have been a group fitness instructor since 1984. I teach a variety of formats including Cycle, Cardio Kickbox, Step, Strength & Conditioning class, HIIT, Zumba, and core/flexibility. I am also certified as a Tabata Bootcamp Instructor. I am also a certified Personal Trainer and prefer small group.
Since becoming an X-ray tech in 2014, I have had to limit my availability, however I always available to help anyone with their fitness goals; whether it be training, group fitness, or referring them to the right place that will fit their needs. I am also currently pursuing the Precision Nutrition Certification so that I can add that element to my fitness/wellness expertise.
ACE - Certified Group Fitness Instructor
Expires: Jul 31, 2022
ACE - Certified Personal Trainer
Expires: Feb 28, 2022
Zumba® - Zumba® Basic 1
Zumba® - Zumba® Basic 2
Zumba® - Zumba® Toning
Tabata Bootcamp - Tabata Bootcamp Training
TheMethod Pilates - Matwork: Exercise/Fundamentals
Other - Startrac Precision Cycling Certification